By Caroline Purvey
In the next instalment of Meet the Author, we meet Caroline Purvey. Caroline is a passionate, transformational leader, and the highly experienced, independent practitioner behind TRE UK®.
Caroline also holds the title of Book Brilliance Publishing’s first-ever author, and published her book Feel It to Heal It with us in 2020: https://treuk.com/the-total-release-experience/feel-it-to-heal-it/
Describe your book in less than 30-50 words.
My book aims to inspire and educate readers to step out of their comfort zone and take a fresh look at the real cause of poor physical, mental, and emotional health and well-being. To know our body is more powerful than one can imagine, and real healing comes from the inside out.
Why did you want to write a book?
To spread a powerful message giving hope to those who want to be free from the pain of past stress and trauma. To share many powerful stories, of those who took responsibility and healed themselves, for they were not my stories to sit on.
Who is your book aimed at?
Those who are ready to recognise that healing is not just focusing on the mind, but has to include the physical body.
What is your vision for your book?
That it is on the book list of every university course or study group working with physical, mental, and emotional health so that mindsets change and a new approach is offered.
What is your favourite book and why?
The Choice by Edith Eger. I never thought I would read such a book; she is an amazing, inspirational lady who survived the horrors of Auschwitz, a life most of us could not begin to imagine.